Monday Motivation! ???October is Personal Training month at @mbodyrochester and they are about to have some real fun…with some SERIOUS results. #personaltraining #thingstodoroc #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #timetoturnitup #bootcamp #mpoweryourself #mbracelife #supportlocal #sponsored ? @sugnetphotoâ