Posts by ThisIsROC

Operation Blood SWAT & Tears 2019, Year 5! Join @mbodyrochester and other #ROC fitness providers as they continue to raise $ for the SWAT team’s tactical training facility which will save lives and keep first responders safe as they protect us! ⁠ .⁠ .⁠ Save the date…Sunday 9/8 from 8:30-10! (Also Friday 9/6 from 6:30-7:30AM for a benefit rooftop sunrise yoga class!)⁠ .⁠ .⁠ Now accepting sponsors and in-kind donors. DM @mbodyrochester or email info@mbodyrochester.com. ⁠ #bloodSWATandtears #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored

Operation Blood SWAT & Tears 2019, Year 5! Join @mbodyrochester and other #ROC fitness providers as they continue to raise $ for the SWAT team’s tactical training facility which will save lives and keep first responders safe as they protect us! ⁠ .⁠ .⁠ Save the date…Sunday 9/8 from 8:30-10! (Also Friday 9/6 from 6:30-7:30AM…

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#ROC’s NEW Ice Cream Shop, @sweetmistroc, serves up fresh & creamy nitrogen ice cream right before your eyes! 🍨😋🍦 No freezers, no tubs…every custom ice cream creation is made fresh right in front of you, and completely customizable with 1000’s of combinations of flavors + mix-ins + toppings. It all equals YUM!!! #rocyourmouth #sweetmist #sweetmistroc #rochester #rochesterny #explorerochester #rocfoodies #rocfood #roceats #thisisroc #585 #liquidnitrogen #icecream #eatliveroc #iheartroc #visitroc #supportlocal #sponsored⁠

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Dinner with a View! 🍽️🏙️😍 Join @KainosROC Grand Opening Party on Sunday, August 18th from 4-9pm, for an evening of food, drinks, dancing PLUS a Grand Prize Raffle of…a FREE 7 DAY TRIP TO ATHENS, GREECE (Hotel + Airfare)! Tickets are $30/ea or $50/cpl (See link in our bio or @kainosroc bio for tickets) #rocyourmouth #cornhill #cornhilllanding #rochesterny #rocfoodies #585 #westernny #explorerochester #visitroc #iheartroc #supportlocal #sponsored

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Let’s keep the summer fitness party going in #ROC with @mbodyrochester!!🏖🙌🏻🏖⁠ .⁠ .⁠ Bring your friends and join these M/Body warriors for a COMPLEMENTARY yoga class this Sunday on the beautiful lawn of the @magrochester beginning at 10AM to kick off a full day of @festnota festivities!! .⁠ .⁠ And then maybe head for a mimosa @bachelor4um before checking out all the festivities throughout the 7 hubs of our “NOT(A) Festival…it’s a Party!”⁠ .⁠ . ⁠ #namaste #yogaeverydamnday #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored 📸: @aipphotoroc⁠

Let’s keep the summer fitness party going in #ROC with @mbodyrochester!!🏖🙌🏻🏖⁠ .⁠ .⁠ Bring your friends and join these M/Body warriors for a COMPLEMENTARY yoga class this Sunday on the beautiful lawn of the @magrochester beginning at 10AM to kick off a full day of @festnota festivities!! .⁠ .⁠ And then maybe head for a…

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Smash Therapy in Rochester NY

Wonder what it’s like smashing a printer and a wine glass? While making a huge mess? BANG! This weekend at @smashtherapyroc, all packages will include twice the amount of glass! On Thursday, along with double glass, each booking gets a free car windshield. ($20 value) See why people come from all over New York to visit…

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💥GIVEAWAY!💥 Win 2 Tickets to @ChevyChase LIVE with a screening of Caddyshack 🎟⛳️🎟🏌️‍♂️🎟🐿🎟 1)Follow @Kodak_Center 2)Comment + Tag Your Friends. 🌟 Winner will be announced tomorrow 👉 PLUS, Get $10 OFF tickets with Code: CHASE at Ticketmaster.com. See link in bio. #chevychase #caddyshack #chevychaselive #comedy #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal

💥GIVEAWAY!💥 Win 2 Tickets to @ChevyChase LIVE with a screening of Caddyshack 🎟⛳️🎟🏌️‍♂️🎟🐿🎟 1)Follow @Kodak_Center 2)Comment + Tag Your Friends. 🌟 Winner will be announced tomorrow 👉 PLUS, Get $10 OFF tickets with Code: CHASE at Ticketmaster.com. See link in bio. #chevychase #caddyshack #chevychaselive #comedy #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal

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Gotta love this weather! ☀️💦⛱️ So take your workout outside with @mbodyrochester this summer when you can!⁠ .⁠ .⁠ Mon noon Yoga at Washington Square Park⁠ Mon 6PM AquaCircuit at Southpoint Marina⁠ Tue 6:30AM Outdoor BootCamp with Molly at Southpoint Marina⁠ Sat 8:30AM AquaCircuit at Southpoint Marina!!⁠ .⁠ .⁠ M/Body’s $110 10-Hour M/Bundle sale continues thru the summer. Take $35 off with promo code “SummerBundle” (limit 2 per person and hours must be used before Labor Day!)⁠ .⁠ ⁠ .⁠ #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored 📸: @aipphotoroc⁠

Gotta love this weather! ☀️💦⛱️ So take your workout outside with @mbodyrochester this summer when you can!⁠ .⁠ .⁠ Mon noon Yoga at Washington Square Park⁠ Mon 6PM AquaCircuit at Southpoint Marina⁠ Tue 6:30AM Outdoor BootCamp with Molly at Southpoint Marina⁠ Sat 8:30AM AquaCircuit at Southpoint Marina!!⁠ .⁠ .⁠ M/Body’s $110 10-Hour M/Bundle sale continues…

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{Yum + Yum!} @KindredFare’s Cornmeal Crusted Spicy Chicken and Grilled Pork Chop w/ sweet pepper and pine nut relish did not disappoint! 🍗🌿😋🥖🍽 Designed with warmth in every detail, Kindred Fare is both casual and charismatic, inviting people to simply relax and come as they are. Everything‘s created in-house, locally sourced, and completely delicious…well worth the drive! #rocyourmouth #rochester #rocfoodies #eatliveroc #roc #rochesterny #explorerochester #iloveny #ispyny #upstateny #upstatenewyork #westernny #wny #flx #visitroc #iheartroc #supportlocal #sponsored

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