It’s about to get TOUGH! πŸ’ͺπŸ’₯πŸ’ͺπŸ’₯πŸ’ͺ This weekend, @mbodyrochester gears up for one of their biggest events of the year >> Blood, SWAT & Tears πŸ‘ŠπŸ’¦πŸ˜‚ a 90-minute Boot Camp challenge together with #ROC fitness pros and the #Rochester police department SWAT team. πŸ‘‰ For more details, see @mbodyrochester! #bloodSWATandtears #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored

It’s about to get TOUGH! πŸ’ͺπŸ’₯πŸ’ͺπŸ’₯πŸ’ͺ This weekend, @mbodyrochester gears up for one of their biggest events of the year >> Blood, SWAT & Tears πŸ‘ŠπŸ’¦πŸ˜‚ a 90-minute Boot Camp challenge together with #ROC fitness pros and the #Rochester police department SWAT team. πŸ‘‰ For more details, see @mbodyrochester! #bloodSWATandtears #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored