ThisIsROC

Smash Therapy in Rochester NY

By ThisIsROC | July 30, 2019

Wonder what it’s like smashing a printer and a wine glass? While making a huge mess? BANG! This weekend at @smashtherapyroc, all packages will include twice the amount of glass! On Thursday, along with double glass, each booking gets a free car windshield. ($20 value) See why people come from all over New York to visit…

This is #ROC. ❤️ #thisisroc 📷: @guycbehindacamera #roc #rochester #rochesterny #explorerochester #iloveny #ispyny #upstateny #upstatenewyork #westernny #wny #flx #visitroc #iheartroc #585

By ThisIsROC | May 5, 2019

A #Rochester bouquet @ the Liberty Pole 💐👀 #thisisroc 📷: @drzan #roc #rochester #rochesterny #explorerochester #iloveny #ispyny #upstateny #upstatenewyork #westernny #wny #flx #visitroc #iheartroc #585

By ThisIsROC | May 4, 2019

This is #ROC. 🌱💚 #thisisroc 📷: @frisson.aesthetic #roc #rochester #rochesterny #explorerochester #iloveny #ispyny #upstateny #upstatenewyork #westernny #wny #flx #visitroc #iheartroc #585

By ThisIsROC | May 1, 2019

Pont De Rennes bridge #ROC. 🌉👀 #thisisroc 📷: @blokeinroc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc

By ThisIsROC | May 1, 2019

Grand Opening Party at @crg_rochester! 💥🧗‍♀️🎉 This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) 🎶🧗‍♂️🌮 Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. 👉 For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

By ThisIsROC | April 30, 2019

Linear views @ Highland Park 💙 #thisisroc 📷: @oookayyy #roc #rochesterny #explorerochester #iloveny #upstateny #westernny #visitroc #iheartroc

By ThisIsROC | April 29, 2019

{Hop!} A rare show of pelicans at Irondequoit Bay 💦 #thisisroc 📷: @violetitzel #roc #rochesterny #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #pelicans #lakeontario #irondequoitbay

By ThisIsROC | April 29, 2019

This is #ROC. 🌃👀 #thisisroc 📷: @seanykins135 #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc

By ThisIsROC | April 29, 2019

Thinking Spring 🤔🌷 #thisisroc 📷: @chattere #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc

By ThisIsROC | April 28, 2019