#ThingsToDoROC

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored Read More »

Isn’t it time you joined the party at @mbodyrochester? Spring AutoPay Special ?? All new AutoPay clients will get their first month for $99 and their second for $79! (It then goes back to $99 for the following months…a great deal for unlimited classes!) ?? Check out the joint everyone is talking about…offer ends 4/15/19. #thingstodoroc #roc #explorerochester #iheartroc #eatliveroc #rochesterny #supportlocal #sponsored ? @katiefinnerty

Isn’t it time you joined the party at @mbodyrochester? Spring AutoPay Special ?? All new AutoPay clients will get their

Isn’t it time you joined the party at @mbodyrochester? Spring AutoPay Special ?? All new AutoPay clients will get their first month for $99 and their second for $79! (It then goes back to $99 for the following months…a great deal for unlimited classes!) ?? Check out the joint everyone is talking about…offer ends 4/15/19. #thingstodoroc #roc #explorerochester #iheartroc #eatliveroc #rochesterny #supportlocal #sponsored ? @katiefinnerty Read More »

March is Boxing Month at @mbodyrochester! ? ☘️ To celebrate, M/Body’s added pop-up classes all over the schedule! Boxing month challenge details and pop-up class schedule are posted in studio ?? Stop by! #thingstodoroc #roc #rochesterny #boxing #explorerochester #iheartroc #supportlocal #sponsored ?: @katiefinnerty

March is Boxing Month at @mbodyrochester! ? ☘️ To celebrate, M/Body’s added pop-up classes all over the schedule! Boxing month

March is Boxing Month at @mbodyrochester! ? ☘️ To celebrate, M/Body’s added pop-up classes all over the schedule! Boxing month challenge details and pop-up class schedule are posted in studio ?? Stop by! #thingstodoroc #roc #rochesterny #boxing #explorerochester #iheartroc #supportlocal #sponsored ?: @katiefinnerty Read More »

To roll into the best month of the year (☘️☘️) like a BOSS(????), @mbodyrochester always has a huge one-day sale on M/Bundles on the last day of February. One is for new and current clients and then one just for new clients. Both are epic. ?? These “sales” only happen 3x’s/year and are in limited supply. So you’ll want to jump on this and be sure to FOLLOW @mbodyrochester so you get all the details!⁣ ⁣ #thingstodoroc #roc #rochesterny #eatliveroc #visitroc #explorerochester #iheartroc #supportlocal #sponsored ?: @gabrielleplucknette

To roll into the best month of the year (☘️☘️) like a BOSS(????), @mbodyrochester always has a huge one-day sale

To roll into the best month of the year (☘️☘️) like a BOSS(????), @mbodyrochester always has a huge one-day sale on M/Bundles on the last day of February. One is for new and current clients and then one just for new clients. Both are epic. ?? These “sales” only happen 3x’s/year and are in limited supply. So you’ll want to jump on this and be sure to FOLLOW @mbodyrochester so you get all the details!⁣ ⁣ #thingstodoroc #roc #rochesterny #eatliveroc #visitroc #explorerochester #iheartroc #supportlocal #sponsored ?: @gabrielleplucknette Read More »

? G I V E A W A Y ? Come to Midtown…bring the whole family!! Enter to win a 1-Month Family Membership to @midtownrochester! 1. Follow @midtownrochester 2. Like this photo 3. Comment/Tag a friend so they can enter too! We will select a random winner and announce in our Instagram story tomorrow. *Cannot be redeemed by a current member or a member within the past 12 months. Other restrictions may apply. #thingstodoroc #rochesterny #roc #rochester #585 #explorerochester #iheartroc #eatliveroc #visitroc #sponsored

? G I V E A W A Y ? Come to Midtown…bring the whole family!! Enter to win a

? G I V E A W A Y ? Come to Midtown…bring the whole family!! Enter to win a 1-Month Family Membership to @midtownrochester! 1. Follow @midtownrochester 2. Like this photo 3. Comment/Tag a friend so they can enter too! We will select a random winner and announce in our Instagram story tomorrow. *Cannot be redeemed by a current member or a member within the past 12 months. Other restrictions may apply. #thingstodoroc #rochesterny #roc #rochester #585 #explorerochester #iheartroc #eatliveroc #visitroc #sponsored Read More »

February is CycleMonth at @mbodyrochester! Check out our story for M/Body challenges + prizes this month! ?‍♀️???‍♀️ #thingstodoroc #roc #rochester #explorerochester #iheartroc #supportlocal #sponsored ?: @juliahartvideophoto

February is CycleMonth at @mbodyrochester! Check out our story for M/Body challenges + prizes this month! ?‍♀️???‍♀️ #thingstodoroc #roc #rochester

February is CycleMonth at @mbodyrochester! Check out our story for M/Body challenges + prizes this month! ?‍♀️???‍♀️ #thingstodoroc #roc #rochester #explorerochester #iheartroc #supportlocal #sponsored ?: @juliahartvideophoto Read More »

Fight the cold w/ @mbodyrochester ?? Sometimes going head-to-head with a teammate inspires greatness…and FYI, the M/Body warrior on the left is getting married in one week! #thingstodoroc #mbodyboxing #mbodyrochester #roc #rochester #explorerochester #iheartroc #visitroc #supportlocal #sponsored ?: @juliahartvideophoto

Fight the cold w/ @mbodyrochester ?? Sometimes going head-to-head with a teammate inspires greatness…and FYI, the M/Body warrior on the

Fight the cold w/ @mbodyrochester ?? Sometimes going head-to-head with a teammate inspires greatness…and FYI, the M/Body warrior on the left is getting married in one week! #thingstodoroc #mbodyboxing #mbodyrochester #roc #rochester #explorerochester #iheartroc #visitroc #supportlocal #sponsored ?: @juliahartvideophoto Read More »

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo code “2019”. • And…the 5-week ReStart Program’s launch is now tomorrow, 1/13…There’s still time to sign up and start 2019 off so strong! ? • #thingstodoroc #fitnessgoals #2019goals #mpoweryourself #mbracelife #mbodyrochester #rochester #explorerochester #iheartroc #supportlocal #sponsored ? @erinfisherphoto

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo code “2019”. • And…the 5-week ReStart Program’s launch is now tomorrow, 1/13…There’s still time to sign up and start 2019 off so strong! ? • #thingstodoroc #fitnessgoals #2019goals #mpoweryourself #mbracelife #mbodyrochester #rochester #explorerochester #iheartroc #supportlocal #sponsored ? @erinfisherphoto Read More »

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100 gift card! Midtown has it all: fitness / tennis / cycling / pools + hot tubs / yoga / spa / restaurant / everything! Contact @midtownrochester for details – some restrictions may apply. #thingstodoroc #roc #rochesterny #ispyny #iheartroc #eatliveroc #explorerochester #supportlocal #sponsored ?: @randilattimore

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100 gift card! Midtown has it all: fitness / tennis / cycling / pools + hot tubs / yoga / spa / restaurant / everything! Contact @midtownrochester for details – some restrictions may apply. #thingstodoroc #roc #rochesterny #ispyny #iheartroc #eatliveroc #explorerochester #supportlocal #sponsored ?: @randilattimore Read More »

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2 teams of selected #Rochester audience members competing to WIN prizes by answering brain-bending trivia questions, completing MESSY physical challenges + ultimately facing the LEGENDARY Obstacle Course! For tickets ? see link in bio. . Presented by Parachute Concerts… ?: TONIGHT, November 16th @ 7:30pm ?: @audrbtl . #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernnewyork #upstatenewyork #sponsored

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2 teams of selected #Rochester audience members competing to WIN prizes by answering brain-bending trivia questions, completing MESSY physical challenges + ultimately facing the LEGENDARY Obstacle Course! For tickets ? see link in bio. . Presented by Parachute Concerts… ?: TONIGHT, November 16th @ 7:30pm ?: @audrbtl . #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernnewyork #upstatenewyork #sponsored Read More »

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