#ThingsToDoROC

Gotta love this weather! ☀️?⛱️ So take your workout outside with @mbodyrochester this summer when you can!⁠ .⁠ .⁠ Mon noon Yoga at Washington Square Park⁠ Mon 6PM AquaCircuit at Southpoint Marina⁠ Tue 6:30AM Outdoor BootCamp with Molly at Southpoint Marina⁠ Sat 8:30AM AquaCircuit at Southpoint Marina!!⁠ .⁠ .⁠ M/Body’s $110 10-Hour M/Bundle sale continues thru the summer. Take $35 off with promo code “SummerBundle” (limit 2 per person and hours must be used before Labor Day!)⁠ .⁠ ⁠ .⁠ #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ?: @aipphotoroc⁠

Gotta love this weather! ☀️?⛱️ So take your workout outside with @mbodyrochester this summer when you can!⁠ .⁠ .⁠ Mon

Gotta love this weather! ☀️?⛱️ So take your workout outside with @mbodyrochester this summer when you can!⁠ .⁠ .⁠ Mon noon Yoga at Washington Square Park⁠ Mon 6PM AquaCircuit at Southpoint Marina⁠ Tue 6:30AM Outdoor BootCamp with Molly at Southpoint Marina⁠ Sat 8:30AM AquaCircuit at Southpoint Marina!!⁠ .⁠ .⁠ M/Body’s $110 10-Hour M/Bundle sale continues thru the summer. Take $35 off with promo code “SummerBundle” (limit 2 per person and hours must be used before Labor Day!)⁠ .⁠ ⁠ .⁠ #thingstodoroc #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ?: @aipphotoroc⁠ Read More »

Catch a screening of Caddyshack followed by @ChevyChase LIVE @Kodak_Center on Friday, August 16th. ⛳️?️‍♂️? Get $10 OFF tickets using code: CHASE at Ticketmaster.com. See link in bio. ??? #chevychase #caddyshack #chevychaselive #comedy #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal

Catch a screening of Caddyshack followed by @ChevyChase LIVE @Kodak_Center on Friday, August 16th. ⛳️?️‍♂️? Get $10 OFF tickets using

Catch a screening of Caddyshack followed by @ChevyChase LIVE @Kodak_Center on Friday, August 16th. ⛳️?️‍♂️? Get $10 OFF tickets using code: CHASE at Ticketmaster.com. See link in bio. ??? #chevychase #caddyshack #chevychaselive #comedy #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal Read More »

“The beauty of standing up for your rights is others see you standing and stand up as well.” — Cassandra Duffy. Wanna’ stand up with @mbodyrochester next Thursday? ????? Barre-to-Bar: “PRIDE” @bachelor4m with @purebarreroc happens from 5:30-7PM. Check out details on their Facebook event page (Link in Bio)…amazing PRIDE tanks, Koozies, playlists. Proceeds benefit the @outallianceroc .⁠ .⁠ Also, FREE (with a Pride Festival ticket) Sunday 7/21 at 10AM Pride Yoga at the festival main stage with @jillchristinesamson @rocco0yeahh @trish_shiningsoul .⁠ #thingstodoroc #pride? #barretobar #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ? @aipphotoroc⁠

“The beauty of standing up for your rights is others see you standing and stand up as well.” — Cassandra

“The beauty of standing up for your rights is others see you standing and stand up as well.” — Cassandra Duffy. Wanna’ stand up with @mbodyrochester next Thursday? ????? Barre-to-Bar: “PRIDE” @bachelor4m with @purebarreroc happens from 5:30-7PM. Check out details on their Facebook event page (Link in Bio)…amazing PRIDE tanks, Koozies, playlists. Proceeds benefit the @outallianceroc .⁠ .⁠ Also, FREE (with a Pride Festival ticket) Sunday 7/21 at 10AM Pride Yoga at the festival main stage with @jillchristinesamson @rocco0yeahh @trish_shiningsoul .⁠ #thingstodoroc #pride? #barretobar #workhardplayhard #summerintheroc #outdoorfitness #mpoweryourself #mbracelife #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ? @aipphotoroc⁠ Read More »

Happy #InternationalYogaDay! ?‍♀️☯️?‍♂️ Starting on June 24th, join @mbodyrochester downtown at noon for yoga at Washington Square Park! $10 (or use your unlimited pass or M/Bundle) and proceeds benefit Yoga For a Good Hood. Summer schedule launches Monday with outdoor classes at Southpoint Marina and Washington Square Park… All ? Summer ☀️ Long! Youth-friendly classes for ages 9-15 and $10 drop-ins for all Cycle, Yoga and OpenCircuit classes all summer!   #outofmbodyexperience #thingstodoroc #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #InternationalYogaDay2019 #supportlocal #sponsored

Happy #InternationalYogaDay! ?‍♀️☯️?‍♂️ Starting on June 24th, join @mbodyrochester downtown at noon for yoga at Washington Square Park! $10 (or

Happy #InternationalYogaDay! ?‍♀️☯️?‍♂️ Starting on June 24th, join @mbodyrochester downtown at noon for yoga at Washington Square Park! $10 (or use your unlimited pass or M/Bundle) and proceeds benefit Yoga For a Good Hood. Summer schedule launches Monday with outdoor classes at Southpoint Marina and Washington Square Park… All ? Summer ☀️ Long! Youth-friendly classes for ages 9-15 and $10 drop-ins for all Cycle, Yoga and OpenCircuit classes all summer!   #outofmbodyexperience #thingstodoroc #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #InternationalYogaDay2019 #supportlocal #sponsored Read More »

? $20 Tickets with code: ROC20 ? The Lightning Thief: The Percy Jackson Musical ⚡️⚡️⚡️ the New York Times Best Seller is now live on stage! Coming to @Kodak_Center for 3 shows June 14-15. ? @LTMusical Tickets are just $20 with offer code ROC20 at Ticketmaster.com. See link in bio. #KodakCenter #LTMusical #PercyJackson #CampHalfBlood⠀ #LightningThiefMusical #TLT #MusicalTheatre #RockMusical #NationalTour #BehindTheScenes #Broadway #NewMusical #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal

? $20 Tickets with code: ROC20 ? The Lightning Thief: The Percy Jackson Musical ⚡️⚡️⚡️ the New York Times Best

? $20 Tickets with code: ROC20 ? The Lightning Thief: The Percy Jackson Musical ⚡️⚡️⚡️ the New York Times Best Seller is now live on stage! Coming to @Kodak_Center for 3 shows June 14-15. ? @LTMusical Tickets are just $20 with offer code ROC20 at Ticketmaster.com. See link in bio. #KodakCenter #LTMusical #PercyJackson #CampHalfBlood⠀ #LightningThiefMusical #TLT #MusicalTheatre #RockMusical #NationalTour #BehindTheScenes #Broadway #NewMusical #thingstodoroc #roc #rochester #iheartroc #explorerochester #ispyny #upstateny #wny #sponsored #supportlocal Read More »

Summer is in the air! ?? The @mbodyrochester summer pass is still available for $299 and good for unlimited classes (inside + outside) Memorial Day thru Labor Day.⠀ ⠀ Plus, the next M/BodyBarre-to-Bar is Sunday June 9th at 10am @nativerochester. Register online today to save your spot! (See link in bio!) ⠀ ⠀ #thingstodoroc #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ?: @aipphotoroc⠀

Summer is in the air! ?? The @mbodyrochester summer pass is still available for $299 and good for unlimited classes

Summer is in the air! ?? The @mbodyrochester summer pass is still available for $299 and good for unlimited classes (inside + outside) Memorial Day thru Labor Day.⠀ ⠀ Plus, the next M/BodyBarre-to-Bar is Sunday June 9th at 10am @nativerochester. Register online today to save your spot! (See link in bio!) ⠀ ⠀ #thingstodoroc #mbodyrochester #roc #rochester #explorerochester #ispyny #upstateny #wny #visitroc #iheartroc #eatliveroc #supportlocal #sponsored ?: @aipphotoroc⠀ Read More »

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored Read More »

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored Read More »

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored Read More »

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and

Grand Opening Party at @crg_rochester! ??‍♀️? This Saturday, May 4th, stop by Central Rock Gym Rochester for music, games, and of course climbing (DEAL: $10 Day Pass INCLUDING Gear Rentals) ??‍♂️? Buy a quick lunch from the @bayvistataqueria truck, enjoy free beer + cider samples from @rocbrewingco and @seedandstonecidery, as well as other local #ROC businesses. ? For event details, see link in bio. Cya then! #thingstodoroc #roc #rochesterny #wny #ispyny #visitroc #iheartroc #explorerochester #roctopshots #thisisroc #indoorclimbing #upstateny #sponsored Read More »

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