#ThingsToDoROC

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo code “2019”. • And…the 5-week ReStart Program’s launch is now tomorrow, 1/13…There’s still time to sign up and start 2019 off so strong! ? • #thingstodoroc #fitnessgoals #2019goals #mpoweryourself #mbracelife #mbodyrochester #rochester #explorerochester #iheartroc #supportlocal #sponsored ? @erinfisherphoto

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo

Feel the 2019 burn @mbodyrochester ?‍♀️? New client $59 monthly unlimited special has been extended thru today 1/12…just use promo code “2019”. • And…the 5-week ReStart Program’s launch is now tomorrow, 1/13…There’s still time to sign up and start 2019 off so strong! ? • #thingstodoroc #fitnessgoals #2019goals #mpoweryourself #mbracelife #mbodyrochester #rochester #explorerochester #iheartroc #supportlocal #sponsored ? @erinfisherphoto Read More »

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100 gift card! Midtown has it all: fitness / tennis / cycling / pools + hot tubs / yoga / spa / restaurant / everything! Contact @midtownrochester for details – some restrictions may apply. #thingstodoroc #roc #rochesterny #ispyny #iheartroc #eatliveroc #explorerochester #supportlocal #sponsored ?: @randilattimore

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100

Chillin’ by the pool! ❄️⛄ Join @midtownrochester in December and save $100 on your registration fees + earn a $100 gift card! Midtown has it all: fitness / tennis / cycling / pools + hot tubs / yoga / spa / restaurant / everything! Contact @midtownrochester for details – some restrictions may apply. #thingstodoroc #roc #rochesterny #ispyny #iheartroc #eatliveroc #explorerochester #supportlocal #sponsored ?: @randilattimore Read More »

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2 teams of selected #Rochester audience members competing to WIN prizes by answering brain-bending trivia questions, completing MESSY physical challenges + ultimately facing the LEGENDARY Obstacle Course! For tickets ? see link in bio. . Presented by Parachute Concerts… ?: TONIGHT, November 16th @ 7:30pm ?: @audrbtl . #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernnewyork #upstatenewyork #sponsored

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2

Nickelodeon’s @OfficialDoubleDare LIVE comes to the Auditorium Theater ? TONIGHT! With its original host, Marc Summers, #DoubleDareLive will feature 2 teams of selected #Rochester audience members competing to WIN prizes by answering brain-bending trivia questions, completing MESSY physical challenges + ultimately facing the LEGENDARY Obstacle Course! For tickets ? see link in bio. . Presented by Parachute Concerts… ?: TONIGHT, November 16th @ 7:30pm ?: @audrbtl . #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernnewyork #upstatenewyork #sponsored Read More »

Catch A Charlie Brown Christmas LIVE On Stage @Kodak_Center on Wednesday, November 21st. ???? For tickets, see link in bio. #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernny #sponsored

Catch A Charlie Brown Christmas LIVE On Stage @Kodak_Center on Wednesday, November 21st. ???? For tickets, see link in bio.

Catch A Charlie Brown Christmas LIVE On Stage @Kodak_Center on Wednesday, November 21st. ???? For tickets, see link in bio. #thingstodoroc #roc #rochesterny #visitroc #explorerochester #westernny #sponsored Read More »

November is Yoga month @mbodyrochester! Commit to 3 practices/week through the month to get an amazing tank. Commit to 4/week, get a killer long sleeve. Get to at least one class to each of our instructors AND practice at least 3x’s/week, get your next month free! ??. Special events and classes all month long! #thingstodoroc #roc #rochesterny #iheartroc #namaste #yogaeverydamnday #mbodyrochester #supportlocal #sponsored

November is Yoga month @mbodyrochester! Commit to 3 practices/week through the month to get an amazing tank. Commit to 4/week,

November is Yoga month @mbodyrochester! Commit to 3 practices/week through the month to get an amazing tank. Commit to 4/week, get a killer long sleeve. Get to at least one class to each of our instructors AND practice at least 3x’s/week, get your next month free! ??. Special events and classes all month long! #thingstodoroc #roc #rochesterny #iheartroc #namaste #yogaeverydamnday #mbodyrochester #supportlocal #sponsored Read More »

Roadtrip: Taughannock Falls State Park. ??? #thingstodoroc #roc #flx #cayugalake #fingerlakes #upstateny #iloveny #rochesterny #westernny #newyork #ispyny #just_newyork #itsamazingoutthere #flxoutdoors #waterfallsfordays #waterfallphotography #fallfoliage #fallcolors ?: @sprungphotography

Roadtrip: Taughannock Falls State Park. ??? #thingstodoroc #roc #flx #cayugalake #fingerlakes #upstateny #iloveny #rochesterny #westernny #newyork #ispyny #just_newyork #itsamazingoutthere #flxoutdoors

Roadtrip: Taughannock Falls State Park. ??? #thingstodoroc #roc #flx #cayugalake #fingerlakes #upstateny #iloveny #rochesterny #westernny #newyork #ispyny #just_newyork #itsamazingoutthere #flxoutdoors #waterfallsfordays #waterfallphotography #fallfoliage #fallcolors ?: @sprungphotography Read More »

People of the ROC… #riseup together! ??? @mbodyrochester celebrates an INSPIRING 2-week community campaign focused on health, wellness + fitness to RISE EACH OTHER UP! You’ve gotta read the whole story. Visit @tammyswalescreative and click on the blog link in her bio. #thingstodoroc #roc #rochesterny #explorerochester #rocfit #iheartroc #supportlocal #sponsored

People of the ROC… #riseup together! ??? @mbodyrochester celebrates an INSPIRING 2-week community campaign focused on health, wellness + fitness

People of the ROC… #riseup together! ??? @mbodyrochester celebrates an INSPIRING 2-week community campaign focused on health, wellness + fitness to RISE EACH OTHER UP! You’ve gotta read the whole story. Visit @tammyswalescreative and click on the blog link in her bio. #thingstodoroc #roc #rochesterny #explorerochester #rocfit #iheartroc #supportlocal #sponsored Read More »

This one! Apple picking at @wickhamfarms ??? #thingstodoroc #roc #fallfestivities #rochesterny #explorerochester #visitroc #iheartroc #westernny #iloveny #nylovesfall ?: @jenniphomai

This one! Apple picking at @wickhamfarms ??? #thingstodoroc #roc #fallfestivities #rochesterny #explorerochester #visitroc #iheartroc #westernny #iloveny #nylovesfall ?: @jenniphomai

This one! Apple picking at @wickhamfarms ??? #thingstodoroc #roc #fallfestivities #rochesterny #explorerochester #visitroc #iheartroc #westernny #iloveny #nylovesfall ?: @jenniphomai Read More »

Catch a screening of The Rocky Horror Picture Show followed by Barry Bostwick LIVE @Kodak_Center on October 28th. ??? For tickets, see link in bio. #thingstodoroc #roc #rockyhorror #rockyhorrorpictureshow #rochesterny #visitroc #explorerochester #westernny #sponsored

Catch a screening of The Rocky Horror Picture Show followed by Barry Bostwick LIVE @Kodak_Center on October 28th. ??? For

Catch a screening of The Rocky Horror Picture Show followed by Barry Bostwick LIVE @Kodak_Center on October 28th. ??? For tickets, see link in bio. #thingstodoroc #roc #rockyhorror #rockyhorrorpictureshow #rochesterny #visitroc #explorerochester #westernny #sponsored Read More »

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