Spa, Fitness & Beauty

M/Body

We have enough “pretty” & “big box” fitness providers. M/Body is an inclusive and energized environment that unites wellness seekers, builds spirit and helps achieve goals by offering the best live and virtual diverse fitness classes.

Beekstar Fitness

Shane Biichle is a personal trainer in Rochester, NY with a bachelor’s in exercise health & science. 

Shane helps clients with low to limited mobility build muscle and focus on their problem areas so they can get back to living their lives and doing what they love. 

Shane retired from the Air Force after serving for 7 years when he was diagnosed with benign lymphoma. After having a lump removed from his hip, he suffered from nerve damage.

After months of physical therapy (and trial and error), he’s learned to cope with the pain by training and exercising regularly. Learning from his experiences, he developed a passion of helping others with pain management through exercise.

Now, you can find him training clients at Roc Strong Club in Webster, NY focusing on functional training, endurance training, hypertrophy training and mobility training. 

Midtown Athletic Club

Midtown is a resort-like athletic club that is easily the club of choice for residents of the Rochester area.

Helendale Dermatology & Medical Spa

As a dedicated team of medical professionals, your team at Helendale offers you the chance to feel and look younger. We believe everyone should experience their own rejuvenated skin.

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